Learning together to be the best we can be.
This event will take place between 9:00am and 12:00pm on 06/05/2026
Date: 6th May 2026 9am-12pm
Target Audience: Anyone
Venue: Enterprise Works, S9 1EA
Cost: £75 (Ex VAT)
This introductory course introduces the powerful concepts of Mindfulness and Heartbeat Therapy, designed to cultivate calm, focus, and emotional awareness. By combining rhythmic movement, breath awareness, and mindfulness practices, these techniques promote emotional regulation, stress reduction, and overall well-being. Participants will learn how to integrate Mindfulness and Heartbeat Therapy into their own settings, equipping them with the skills to create a calming and supportive environment for those they work with.
This session can be booked as a standalone session or as part of our Understanding SEND Package. Please email enquiries@enterpriselearning.org for more information.